Weigh In record (no journal entry) for 30 March 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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896 kcal
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Fat: 65.04g | Prot: 63.15g | Carb: 19.14g.
Breakfast: Tea (Brewed), Deviled Egg. Lunch: Voss Water (Bottled), Bumble Bee Premium Tuna Chunk White Albacore in Water (Bumble Bee), Great Value Real Mayonnaise. Snacks/Other: Atkins Advantage Triple Chocolate Bar, Publix Lightly Salted Cashews Halves & Pieces. more...
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gaining 3.6 lb a week
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