Kellyclickner - Member

Kellyclickner

Joined April 2011

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Weight History

Start Weight

180.0 lb

Lost so far: 57.0 lb

Current Weight

237.0 lb
Performance: losing 4.3 lb a week

Goal Weight

150.0 lb

Still to go: 87.0 lb

Kellyclickner's Weight History

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g

A low carb delicious chocolate cake.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g

Flourless peanut butter cookies make a great treat.

cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g

A quick and easy low carb recipe for something different.

view complete cookbook

	1/4 serving wellsley chicken breast
	1/4 serving Philadelphia 1/3 Less Fat Cream Cheese
	1/4 serving Frank's Frank's RedHot Original
	Treadmill
	Bike Machine (Cycling)
	Arc Trainer