funda's Journal, 29 March 2015

242.5 lb Lost so far: 0 lb.    Still to go: 99.2 lb.    Diet followed reasonably well.

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864 kcal

Fat: 21.07g | Prot: 57.94g | Carb: 112.84g.   Breakfast: Biber ve Acı Sos, Kepekli Ekmek, Beyaz Peynir. Lunch: Hurma, Leblebi, Campina Lactose Vrij Melk. Dinner: Pişmiş Patates (Kabuğu Yenmeden), Tavuk Kanadı (Derisi Yenmeden), AH Biogarde Magere Kwark. Snacks/Other: Bolletje Chocokuikens, Ananas. more...

2853 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...