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funda
Journal
01 Apr 15
funda's Journal, 01 April 2015
funda's Profile
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Weigh In record (no journal entry) for 01 April 2015
154.3 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
174 kcal
Fat: 3.20g | Prot: 7.97g | Carb: 30.15g.
Breakfast:
Ceviz, Kuru Kayısı, Leblebi.
more...
1955 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 205.8 lb a week
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funda's weight history
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