funda's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:
174 kcal Fat: 3.20g | Prot: 7.97g | Carb: 30.15g.   Breakfast: Ceviz, Kuru Kayısı, Leblebi. more...
1955 kcal Activities & Exercise: Walking (brisk) - 4/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
losing 205.8 lb a week

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