Tom 051209's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2015:
852 kcal Fat: 41.89g | Prot: 57.19g | Carb: 60.76g.   Breakfast: Weizenbrötchen, Hartgekochtes Ei, Weight Watchers Margarine, Marmelade. Lunch: Fettarmer Naturjoghurt. Dinner: Mischkornbrot, Aldi Original Griechischer Schafskäse Leicht. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tom 051209's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.