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bumbye
Journal
29 Mar 15
bumbye's Journal, 29 March 2015
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Weigh In record (no journal entry) for 29 March 2015
145.4 lb
Lost so far:
24.6 lb
.
Still to go:
145.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2015:
1501 kcal
Fat: 78.14g | Prot: 59.57g | Carb: 143.35g.
Lunch:
homemade turkey sandwich.
Dinner:
Trader Joe's Scallion Pancakes, trader joe's hot & spicy chicken wings.
Snacks/Other:
Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts.
more...
1745 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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bumbye's weight history
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