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11/12/22 🤦♀️
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2022:
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1934 kcal
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Fat: 76.09g | Prot: 82.28g | Carb: 238.34g.
Breakfast: Multigrain Bread, 2% Fat Milk, Lowfat Fruit Variety Yogurt, Jif Natural Creamy Peanut Butter. Lunch: Toasted Garlic Bread, Pasta with Cheese and Meat Sauce. Dinner: A2 2% Milk, Cheddar or Colby Cheese (Lowfat) , Keebler Multi-Grain Club Crackers, Chili's Chicken Tortilla Soup (Bowl). Snacks/Other: Dole Jello Fruit Cup, Snyder's of Hanover Mini Pretzels, Kellogg's Pop-Tarts Frosted - Chocolate Mocha, Twix Twix Minis (1). more...
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2648 kcal
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Activities & Exercise:
Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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