Weigh In record (no journal entry) for 26 June 2011
|
105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2011:
|
1842 kcal
|
Fat: 71.56g | Prot: 85.63g | Carb: 210.83g.
Breakfast: Nutella, Granary Original, White Coffee 3 in 1. Lunch: Cooked Soba Japanese Noodles, Chorizos, Wonton (Meat Filled Fried Won Ton), Orange Juice. Dinner: Essential Mixed Salad, Pork Steak or Cutlet. Snacks/Other: Guava, Finest Tartes Aux Fruits, Latte Coffee. more...
|
|
1837 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Shopping - 1 hour, Sitting - 5 hours and 15 minutes, Housework - 1 hour, Standing - 5 hours and 45 minutes, Sleeping - 7 hours and 5 minutes, Resting - 40 minutes, Desk Work - 1 hour and 30 minutes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bei113's weight history
|