albitatriskel's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
235.9 lb Lost so far: 41.9 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
621 kcal Fat: 18.33g | Prot: 56.33g | Carb: 58.63g.   Breakfast: Hacendado Leche Desnatada. Lunch: Naranjas, Acelga Cocida, El Granero Tofu Japonés. Dinner: superSol Taquitos de Jamon Serrano, Caldo de Pollo, La Sirena Espárragos Trigueros. Snacks/Other: Café con Leche, Master Crumble Multifrucht Müsli, Hacendado Yogurt. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



albitatriskel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.