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it was the nachos and chocolate raisins and the pizza from the morning and night before
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248.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2009:
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2224 kcal
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Fat: 117.35g | Prot: 74.59g | Carb: 230.62g.
Breakfast: Light Whipped Cream, Chocolate Syrup with Calcium, Reduced Fat 2% milk *, Bio Salud. Lunch: Plums, A&W Root Beer (16 oz), Light Whipped Cream, Sliced Mild Cheddar Cheese, Broccoli. Dinner: Chicken Mucho Nachos. more...
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gaining 21.0 lb a week
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