Weigh In record (no journal entry) for 09 November 2022
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215.8 lb
Lost so far: 48.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2022:
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2120 kcal
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Activities & Exercise:
Dormir - 7 hours and 49 minutes, Google Fit - 16 hours and 11 minutes. more...
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losing 10.8 lb a week
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asdfonsecaz's weight history
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