mikecontos's Journal, 25 June 2011

Lots of running around today and doing a floor installation at home. Good exercise, just dont know how to log it. Just gonna try to make good choices today and might skip food / exercise log. Did not get a walk / run in yesterday, felt bad a bout it but just not enough hours in the day!!

Diet Calendar Entries for 25 June 2011:
2003 kcal Fat: 68.28g | Prot: 105.96g | Carb: 246.49g.   Breakfast: orowheat thins, Reduced Fat Chunky Peanut Butter, oscar mayer turkey bacon. Lunch: sushi, meatloaf. Dinner: Hamburger, McChicken Sandwich, pop chips, meatloaf. Snacks/Other: banana, oreo. more...
2448 kcal Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Resting - 15 hours, Sleeping - 4 hours. more...

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Mike - I just got your Dali Lamma joke! Excellent! Do me a favor and read my journal today. Thanks much.  
25 Jun 11 by member: BuffyBear
You could put it down as housework..hahahaha Have a good evening buddy..Bren 
25 Jun 11 by member: BHA

     
 

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