Weigh In record (no journal entry) for 30 November 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2013:
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1244 kcal
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Fat: 36.80g | Prot: 76.15g | Carb: 149.05g.
Breakfast: Sara Lee Cinnamon Raisin Swirl Mini Bagel, Jennie-O Turkey Bacon, Egg White. Lunch: Bourbon, Kraft Light Ranch Reduced Fat Dressing, Blue Diamond Almond Breeze Original, Kroger AAA Bran Flakes, Jennie-O Turkey Franks, Ore-Ida Pepper & Onion Hash Browns. Dinner: kroger baked whole wheat crackers, Goya 16 Bean Soup Mix, Turkey Breast Meat. more...
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