Weigh In record (no journal entry) for 24 March 2015
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235.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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2346 kcal
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Fat: 88.51g | Prot: 131.71g | Carb: 204.01g.
Breakfast: Calavo Avocado, Egg, Egg White, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Green Tea, Whole Foods Market Natural Peanut Butter, Bananas, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Frank's Red Hot Sauce, Don Lee Farms Super Foods Veggie Patty, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pork Loin (Tenderloin), Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Taco Bell Nachos, Celery, Sabra Roasted Red Pepper Hummus, Gala Apples. more...
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