Weigh In record (no journal entry) for 24 March 2015
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334.9 lb
Lost so far: 33.1 lb.
Still to go: 114.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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872 kcal
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Fat: 56.43g | Prot: 62.66g | Carb: 25.65g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Trader Joe's Green Tea Unsweetened, Aquafina Water (16.9 oz), Bariatric Advantage Multi Vitamin. Lunch: Aquafina Water (16.9 oz), Trader Joe's Tuna Salad, Publix Chicken Salad. Dinner: Deer Park Natural Spring Water (Bottle), Eggplant Parmigiana. more...
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losing 28.0 lb a week
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