Teswa's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
119.0 lb Lost so far: 17.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
820 kcal Fat: 52.23g | Prot: 57.26g | Carb: 18.67g.   Breakfast: Sweeteners (Saccharin) , Atkins Blueberry Greek Yogurt Bar. Lunch: Au Bon Pain Caesar Dressing, Skinless Chicken Breast, Cos or Romaine Lettuce , Parmesan Cheese (Grated) , Bacon. more...
steady weight

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