Weigh In record (no journal entry) for 25 March 2015
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118.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1050 kcal
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Fat: 73.23g | Prot: 72.26g | Carb: 17.67g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar, Sweeteners (Saccharin) . Lunch: Parmesan Cheese (Grated) , Cos or Romaine Lettuce , Skinless Chicken Breast, Au Bon Pain Caesar Dressing, Bacon. Snacks/Other: Trader Joe's Jarlsberg Cheese, Trader Joe's Unexpected Cheddar Cheese. more...
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losing 7.0 lb a week
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