Weigh In record (no journal entry) for 04 November 2022
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216.5 lb
Lost so far: 48.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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3273 kcal
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Activities & Exercise:
Desk Work - 6 hours and 10 minutes, Google Fit - 17 hours and 50 minutes. more...
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losing 4.6 lb a week
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asdfonsecaz's weight history
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