Weigh In record (no journal entry) for 24 March 2015
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1050 kcal
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Fat: 35.55g | Prot: 11.36g | Carb: 170.03g.
Breakfast: Butter, Manhattan Bagel Onion Bagel, Mott's Original 100% Apple Juice, Advocare Spark Energy Drink. more...
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gaining 2.5 lb a week
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