| March 2015 |
| Tue 24th: |
1050 *
|
35%
|
fat: 35.55g |
| |
protein: 11.36g |
| |
carbs: 170.03g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
1346 *
|
45%
|
fat: 31.33g |
| |
protein: 87.64g |
| |
carbs: 184.83g |
|
3245*
|
 1899
|
| Fri 23rd: |
1683 *
|
56%
|
fat: 51.76g |
| |
protein: 98.87g |
| |
carbs: 204.24g |
|
-
|
-
|
| Thu 22nd: |
2601 *
|
87%
|
fat: 101.79g |
| |
protein: 155.29g |
| |
carbs: 269.65g |
|
3187*
|
586
|
| Wed 21st: |
3108 *
|
104%
|
fat: 137.97g |
| |
protein: 210.72g |
| |
carbs: 256.30g |
|
3394*
|
286
|
| Tue 20th: |
2925 *
|
98%
|
fat: 120.33g |
| |
protein: 120.64g |
| |
carbs: 351.83g |
|
3505*
|
580
|
| Sat 17th: |
3056 *
|
102%
|
fat: 118.97g |
| |
protein: 141.72g |
| |
carbs: 327.30g |
|
-
|
-
|
| Fri 16th: |
3061 *
|
102%
|
fat: 110.73g |
| |
protein: 109.86g |
| |
carbs: 368.56g |
|
3280*
|
219
|
| Thu 15th: |
3384 *
|
113%
|
fat: 117.19g |
| |
protein: 154.46g |
| |
carbs: 427.91g |
|
3589*
|
205
|
| Wed 14th: |
2627 *
|
88%
|
fat: 96.94g |
| |
protein: 133.71g |
| |
carbs: 301.16g |
|
3145*
|
518
|
| Tue 13th: |
3412 *
|
114%
|
fat: 120.71g |
| |
protein: 205.35g |
| |
carbs: 386.10g |
|
3199*
|
 213
|
| Mon 12th: |
3360 *
|
112%
|
fat: 102.29g |
| |
protein: 199.36g |
| |
carbs: 411.31g |
|
3812*
|
452
|
| Sun 11th: |
3413 *
|
114%
|
fat: 109.12g |
| |
protein: 170.87g |
| |
carbs: 437.68g |
|
-
|
-
|
| Sat 10th: |
3285 *
|
106%
|
fat: 97.95g |
| |
protein: 161.69g |
| |
carbs: 437.99g |
|
2988*
|
297
|
| Fri 9th: |
3827 *
|
123%
|
fat: 62.71g |
| |
protein: 201.35g |
| |
carbs: 634.60g |
|
-
|
-
|
| Thu 8th: |
2549 *
|
82%
|
fat: 59.43g |
| |
protein: 153.51g |
| |
carbs: 359.15g |
|
2737*
|
188
|
| Wed 7th: |
3271 *
|
106%
|
fat: 126.96g |
| |
protein: 151.21g |
| |
carbs: 400.30g |
|
3195*
|
76
|
| Tue 6th: |
2840 *
|
92%
|
fat: 111.92g |
| |
protein: 164.72g |
| |
carbs: 296.09g |
|
-
|
-
|
| Mon 5th: |
2686 *
|
87%
|
fat: 70.89g |
| |
protein: 156.84g |
| |
carbs: 357.87g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
3931 *
|
127%
|
fat: 153.66g |
| |
protein: 191.45g |
| |
carbs: 476.64g |
|
-
|
-
|
