Weigh In record (no journal entry) for 24 March 2015
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333.4 lb
Lost so far: 6.6 lb.
Still to go: 183.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1347 kcal
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Fat: 48.68g | Prot: 101.68g | Carb: 128.13g.
Breakfast: Great Value Altern No Calorie Sweetener, Coffee, Heavy Cream, Heavy Cream, Oatmeal (Fat Added in Cooking). Lunch: Parmesan Cheese (Grated), Seasoned Croutons, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Skinless Chicken Breast. Dinner: V8 V-Fusion Goji Raspberry, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Whole Milk. Snacks/Other: V8 V-Fusion Goji Raspberry, Coca-Cola Coco-Cola Classic (12 oz). more...
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3739 kcal
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Activities & Exercise:
Resting - 19 hours and 28 minutes, Sleeping - 4 hours and 32 minutes. more...
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losing 15.4 lb a week
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