Weigh In record (no journal entry) for 24 March 2015
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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2252 kcal
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Fat: 55.01g | Prot: 61.99g | Carb: 358.40g.
Breakfast: Weetabix Breakfast Biscuits, Tesco Braeburn Apple, Sainsbury's Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: Velvet Crunch Thai Sweet Chilli, Morrisons Braeburn Apples, Mars Mars Bar, Morrisons Ratatouille, Warburtons Wholemeal Bread (Small). Dinner: Bernard Matthews Turkey Breast Chunks, Ainsley Harriott Tomato & Grilled Pepper Cup Soup, Tesco Caramelised Red Onion Chutney, Heinz BBQ Sauce, Go Ahead! Crispy Slices - Forest Fruit, Tesco Cherry Tomatoes, Morrisons NuMe Fat Free Yogurt, Asda Silverskin Pickled Onions, Warburtons Wholemeal Bread (Small), Tesco Braeburn Apple. Snacks/Other: Sainsbury's Pink Bolt, Harvest Cheweee Choc Bar, Ainsley Harriott Indian Style Mild Curry & Lentil Cup Soup, Silver Spoon Granulated Sugar, Nestle Yorkie Raisin & Biscuit, Silver Spoon Granulated Sugar, Sainsbury's Pink Bolt, Tesco Cherry Tomatoes, Heinz BBQ Sauce, sainsburys basics cooked ham. more...
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steady weight
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