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Saw a personal trainer for the first time today, as part of a 3 session promotion they were doing when I signed up at the gym. I was nervous going into it (mostly due to my shyness) but I ended up really enjoying it! He was super friendly and didn't make me feel uncomfortable. Once my third session with him is done I am going to see what his rates are, and if they are manageable I may keep him. I'm feeling really good today!
Diet Calendar Entry for 23 March 2015:
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652 kcal
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Fat: 14.55g | Prot: 54.28g | Carb: 78.00g.
Breakfast: Fiber One Blueberry Streusel Bar, Coffee (Brewed From Grounds), Coffee-Mate Natural Bliss Hazelnut Coffee Creamer. Lunch: Quaker Steel Cut Oatmeal (blueberries and cranberries). Snacks/Other: Protizyme- Butter Pecan Cookie. more...
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I know right, I would've been shy too getting a personal trainer. Thankfully, you didn't let that hold up back! Hopefully he has great rates!
24 Mar 15 by member: meohmy125
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