Weigh In record (no journal entry) for 23 March 2015
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158.2 lb
Lost so far: 127.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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352 kcal
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Fat: 10.59g | Prot: 26.79g | Carb: 41.18g.
Breakfast: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: Great Value Mixed Berries, Pecans, Mixed Salad Greens. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 9.8 lb a week
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Ella Hazel's weight history
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