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As of today, I have lost 51 lbs since I have started my journey to a better healthier lifestyle. I feel great and have so much more energy, a better outlook on life, and higher self-esteem. I just feel better. I am just shy of halfway to my goal. I weigh less than I have in probably 10 years. I just wanted to take a moment to thank everyone for their support and positive comments as I continue my journey. Additionally, thank you for sharing your stories, struggles, and achievements as you work towards a healthier life. I feel this is a place that we are able to share our victories(even the small ones), but also garner support when we are struggling or need a little boost.
Thank you!!!!!!
Diet Calendar Entries for 01 November 2022:
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979 kcal
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Fat: 28.31g | Prot: 59.07g | Carb: 128.64g.
Breakfast: Kind Protein Double Dark Chocolate Nut. Lunch: Sunset One Sweet Pepper (Mini Peppers), Frigo Cheese Heads 100% Natural Light String Cheese, Honeycrisp Apples, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Davis Food Stadium Mustard, Brownberry Whole Grains 12 Grain Bread. Dinner: Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Heritage Farm Boneless Skinless Chicken Thighs. Snacks/Other: Pastene Cherry Peppers. more...
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