Weigh In record (no journal entry) for 22 March 2015
|
148.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2015:
|
1341 kcal
|
Fat: 80.85g | Prot: 71.13g | Carb: 80.70g.
Breakfast: Maple Leaf Bacon, Butter , Toasted White Bread , Fried Egg. Lunch: Blueberry Pancakes. Dinner: Saputo Bocconcini, Pesto Sauce, President's Choice Ciabatta Multigrain Bun, San Daniele Prosciutto, Arugula (Rocket) . more...
|
|
2108 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tulipe35's weight history
|