Weigh In record (no journal entry) for 22 March 2015
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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401 kcal
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Fat: 11.79g | Prot: 15.15g | Carb: 59.75g.
Breakfast: English Muffin, Peanut Butter, Price Chopper Low Fat Vanilla Yogurt, Market Pantry Half & Half, Smucker's Red Raspberry Jam. more...
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gaining 2.3 lb a week
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