Weigh In record (no journal entry) for 20 March 2015
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123.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1911 kcal
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Fat: 88.57g | Prot: 161.24g | Carb: 115.98g.
Breakfast: Myprotein Isolat de Protéine de Soja, Freedent Chewing Gum Menthol, Tic Tac Tic Tac, Quaker Flocons d'avoine (40g), Café. Lunch: Leader Price Carottes Extra Fines, Florette Mâche, d'Aucy Haricots Verts Extra Fins, Puget Huile d'olive Vierge Extra, Oeuf, Champignons, Café, Avocat. Dinner: Leader Price Fromage Blanc 0%, Champignons, Fenouil, Jarret de Boeuf, Café Décaféiné, Florette Le Chou Blanc, Myprotein Oméga 3, Puget Huile d'olive Vierge Extra, Noix Mélangées. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Leader Price Fromage Blanc 0%, Freedent Chewing Gum Menthol, Café, Myprotein Isolat de Protéine de Soja. more...
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losing 1.7 lb a week
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