Bridgette M's Journal, 20 March 2015

185.4 lb Lost so far: 1.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 116.20g | Prot: 95.73g | Carb: 18.46g.   Breakfast: Scrambled Egg (Whole, Cooked), Ham and Cheese Loaf or Roll. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Pork Chops (Top Loin, Boneless), Del Monte Cut Green Beans. Dinner: culver's bacon butterburger dexe (double) no bun. Snacks/Other: Hy-vee cottage cheese small curd, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Great Value Green Olives with Pimento. more...

2198 kcal

Activities & Exercise: walking 3.3 mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...