Weigh In record (no journal entry) for 24 October 2022
|
209.2 lb
Lost so far: 26.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2022:
|
1347 kcal
|
Fat: 71.30g | Prot: 27.09g | Carb: 153.29g.
Lunch: Butter , Bananas , White Bread . Dinner: Woolworths Select Apricot Jam, Butter , Woolworths Satay Chicken with Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mama Isabella's weight history
|