Weigh In record (no journal entry) for 24 October 2022
|
190.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2022:
|
1863 kcal
|
Fat: 83.99g | Prot: 84.23g | Carb: 197.22g.
Breakfast: Banana, La Serenísima Leche Descremada, Arlistán Café Instantáneo Suave, Chuker Edulcorante, Cereal Mix Barra de Cereal Chocolate y Almendras. Lunch: Pepsi Pepsi Light, Empanada de Carne, Pizza de Queso de Masa Gruesa. Dinner: Arcor Choclo Amarillo Entero, Green Life Chauchas, Huevo Duro, Muslos de Pollo (Asados o Cocidos), Palta Hass. Snacks/Other: Frutillas, S&P Duraznos , La Serenísima Leche Descremada, Arlistán Café Instantáneo Suave, Chuker Edulcorante. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdilullo's weight history
|