Weigh In record (no journal entry) for 24 October 2022
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264.8 lb
Lost so far: 26.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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1897 kcal
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Fat: 66.01g | Prot: 66.75g | Carb: 267.55g.
Breakfast: Rosiner (uden Kerner), Cheasy Skummetmælk, Havregryn. Lunch: Tortilla Majs Chips, Remoulade, Torskerogn, Olie og Eddike Salatdressing (Hjemmeopskrift), Steff Houlberg Bøf Bearnaise, Grønne Ærter, Gulerødder, Schulstad Kernegrov. Dinner: Tomatsuppe, Rema 1000 Flutes, Mou Kødboller. Snacks/Other: Gulerodskage med Glasur. more...
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2726 kcal
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Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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losing 5.4 lb a week
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