| April 2024 |
| Mon 1st: |
857 *
|
45%
|
fat: 28.51g |
| |
protein: 38.45g |
| |
carbs: 110.56g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
933 *
|
49%
|
fat: 31.58g |
| |
protein: 32.21g |
| |
carbs: 129.05g |
|
2833*
|
 1900
|
| Thu 4th: |
1667 *
|
88%
|
fat: 49.83g |
| |
protein: 66.62g |
| |
carbs: 235.85g |
|
2833*
|
1166
|
| Wed 3rd: |
1854 *
|
98%
|
fat: 60.25g |
| |
protein: 115.81g |
| |
carbs: 211.19g |
|
3326*
|
1472
|
| Tue 2nd: |
1402 *
|
74%
|
fat: 71.68g |
| |
protein: 49.30g |
| |
carbs: 141.44g |
|
2833*
|
1431
|
| Mon 1st: |
1221 *
|
64%
|
fat: 56.69g |
| |
protein: 48.88g |
| |
carbs: 123.37g |
|
2833*
|
1612
|
| October 2023 |
| Sun 8th: |
-
|
-
|
|
2667*
|
-
|
| Sat 7th: |
2102 *
|
111%
|
fat: 84.58g |
| |
protein: 112.58g |
| |
carbs: 211.07g |
|
2667*
|
565
|
| Mon 2nd: |
1666 *
|
88%
|
fat: 52.04g |
| |
protein: 104.38g |
| |
carbs: 189.14g |
|
2667*
|
1001
|
| Sun 1st: |
2446 *
|
129%
|
fat: 106.83g |
| |
protein: 87.68g |
| |
carbs: 276.67g |
|
2667*
|
221
|
| September 2023 |
| Sat 30th: |
2745 *
|
144%
|
fat: 36.96g |
| |
protein: 74.66g |
| |
carbs: 280.22g |
|
2667*
|
 78
|
| Fri 29th: |
2118 *
|
111%
|
fat: 68.70g |
| |
protein: 113.76g |
| |
carbs: 209.64g |
|
2667*
|
549
|
| Thu 28th: |
1472 *
|
77%
|
fat: 39.11g |
| |
protein: 67.46g |
| |
carbs: 191.44g |
|
2667*
|
1195
|
| Wed 27th: |
1591 *
|
84%
|
fat: 56.55g |
| |
protein: 83.18g |
| |
carbs: 191.07g |
|
2667*
|
1076
|
| Tue 26th: |
1511 *
|
80%
|
fat: 47.93g |
| |
protein: 91.21g |
| |
carbs: 180.15g |
|
3282*
|
1771
|
| Mon 25th: |
1345 *
|
71%
|
fat: 51.36g |
| |
protein: 60.17g |
| |
carbs: 160.53g |
|
2708*
|
1363
|
| Sun 24th: |
1998 *
|
105%
|
fat: 81.82g |
| |
protein: 87.35g |
| |
carbs: 220.16g |
|
2708*
|
710
|
| Sat 23rd: |
1974 *
|
104%
|
fat: 68.07g |
| |
protein: 101.68g |
| |
carbs: 199.99g |
|
2708*
|
734
|
| Fri 22nd: |
1697 *
|
89%
|
fat: 51.55g |
| |
protein: 70.10g |
| |
carbs: 210.43g |
|
2708*
|
1011
|
| Thu 21st: |
1884 *
|
99%
|
fat: 73.20g |
| |
protein: 106.66g |
| |
carbs: 199.28g |
|
2900*
|
1016
|
| Wed 20th: |
1849 *
|
97%
|
fat: 73.64g |
| |
protein: 76.69g |
| |
carbs: 202.84g |
|
2708*
|
859
|
