ParineetaJ's Journal, 18 March 2015

ParineetaJ's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2015

164.7 lb Lost so far: 2.9 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2015:

499 kcal

Fat: 13.47g | Prot: 8.97g | Carb: 92.78g. Breakfast: Bananas, Watermelon, Apples. Lunch: Gourd White-Flowered (Calabash), America's Choice Seasoned Fried Potatoes. Dinner: Cream of Mushroom Soup. more...

1926 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ParineetaJ's weight history

view complete history

ParineetaJ's Journal, 18 March 2015

Submit a Comment

Other Related Links

Members

ParineetaJ's weight history