ParineetaJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 13th: 522 * 27%
fat: 23.18g
|
protein: 24.14g
|
carbs: 54.97g
1969*  1447
March 2015
Mon 23rd: 533 * 28%
fat: 12.88g
|
protein: 16.05g
|
carbs: 95.15g
1920*  1387
Wed 18th: 499 * 26%
fat: 13.47g
|
protein: 8.97g
|
carbs: 92.78g
1926*  1427
Wed 11th: 748 * 39%
fat: 15.19g
|
protein: 28.87g
|
carbs: 136.54g
1946*  1198
Mon 9th: 491 * 26%
fat: 18.26g
|
protein: 17.09g
|
carbs: 72.66g
- -
Mon 2nd: 495 * 26%
fat: 9.09g
|
protein: 19.22g
|
carbs: 92.47g
1944*  1449

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