Katsolo's Journal, 21 October 2022


Diet Calendar Entries for 21 October 2022:
1056 kcal Fat: 37.88g | Prot: 102.07g | Carb: 81.53g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Pork Loin (Tenderloin), Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Sour Cream, Pork Loin (Tenderloin), Tasteful Selections Classic Baby Creamers Potatoes. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Veggies Made Great Cinnamon Roll Muffins. more...
3262 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Beautiful salad!😋 Love the lighting on it!👍 Enjoy your day! 
22 Oct 22 by member: NAVYWIFESKI

     
 

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