Weigh In record (no journal entry) for 18 March 2015
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161.7 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2015:
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540 kcal
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Fat: 22.19g | Prot: 33.40g | Carb: 48.18g.
Breakfast: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, 1% Fat Milk, Ham Steak (Boneless, Extra Lean, Cured). more...
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gaining 0.0 lb a week
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