Weigh In record (no journal entry) for 18 March 2015
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160.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1731 kcal
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Fat: 69.42g | Prot: 44.12g | Carb: 229.58g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Enriched White Bread. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Nestle Mint Drumstick, Wonka Laffy Taffy Jelly Beans. more...
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gaining 2.8 lb a week
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