Weigh In record (no journal entry) for 18 March 2015
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282.6 lb
Lost so far: 4.0 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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2014 kcal
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Fat: 101.39g | Prot: 105.46g | Carb: 166.97g.
Breakfast: Almased Almased mit Wasser, Kaffee. Lunch: Purland Schwenksteak, K-Classic Kartoffelpüree. Dinner: Rote Paprika, Gefro Balance Taste Of Asia. Snacks/Other: Teviana Kirsch-Streusel-Kuchen, Dr. Oetker Mandarinen Schmand Kuchen. more...
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losing 4.0 lb a week
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 Comments
Wow! Freut mich riesig! =)
19 Mar 15 by member: CatBlower
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