Weigh In record (no journal entry) for 21 June 2011
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153.2 lb
Lost so far: 12.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1090 kcal
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Fat: 61.40g | Prot: 59.34g | Carb: 69.00g.
Breakfast: Breakfast Burrito, Hash Brown. Lunch: Broccoli & Cheese, Chicken Thigh. more...
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gaining 0.7 lb a week
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