Ella Hazel's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
157.4 lb Lost so far: 128.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
1048 kcal Fat: 70.04g | Prot: 40.86g | Carb: 74.37g.   Dinner: Hashed Brown Potatoes, Perkins Restaurant Ham & Cheese Omelette. Snacks/Other: Market Pantry Frosted Sugar Cookies. more...
losing 1.4 lb a week

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