Weigh In record (no journal entry) for 17 March 2015
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222.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2015:
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1536 kcal
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Fat: 106.83g | Prot: 99.18g | Carb: 39.07g.
Breakfast: Coffee with Cream, Muffins (with Low Fat 2% Milk), Chicken Liver (Pan-Fried, Cooked). Lunch: Imitation Cheddar Cheese, Imitation Cheddar Cheese, Fried Egg with Fat, Fried Egg with Fat. Dinner: Coffee with Cream, Guacamole, Beef Sausage (Cooked), Beef Sausage (Cooked), Fried Egg with Fat, Fried Egg with Fat. more...
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