Roelienhouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 24th: 1306 * 48%
fat: 59.55g
|
protein: 127.78g
|
carbs: 66.30g
- -
Mon 23rd: 1347 * 50%
fat: 74.01g
|
protein: 118.61g
|
carbs: 42.22g
- -
Sun 22nd: 1705 * 63%
fat: 101.49g
|
protein: 118.75g
|
carbs: 87.62g
- -
Sat 21st: 1234 * 46%
fat: 38.68g
|
protein: 85.19g
|
carbs: 91.98g
- -
Fri 20th: 1518 * 56%
fat: 89.96g
|
protein: 100.87g
|
carbs: 76.46g
- -
Thu 19th: 1554 * 58%
fat: 78.64g
|
protein: 184.22g
|
carbs: 22.87g
- -
Wed 18th: 1931 * 72%
fat: 125.27g
|
protein: 163.58g
|
carbs: 47.03g
- -
Tue 17th: 1536 * 57%
fat: 106.83g
|
protein: 99.18g
|
carbs: 39.07g
- -

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