d23rvk's Journal, 17 March 2015

I'm so hungry right now... but I know I need to persevere to lose this weight so come on Des lets do this!

Diet Calendar Entries for 17 March 2015:
1537 kcal Fat: 89.89g | Prot: 86.29g | Carb: 101.91g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Onions, Carrots, Bacon, Egg. Lunch: Salada White Tea, Jicama, Cashew Nuts. Dinner: Carrots, Ground Turkey, Giant Eagle Cherry Tomatoes, Bell Peppers. Snacks/Other: M.Y. San SkyFlakes Crackers, Twinings Wellbeing Blends Chamomile, Honey & Vanilla Tea, Twinings Pure Peppermint Tea. more...
2228 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


Comments 
Make yourself an omlit with meat and cheese, or an apple. If you deprive yourself you will be more hungry.  
16 Mar 15 by member: A Beautiful Dreamer

     
 

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