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I feel really good today, at the end of last week after my weigh in and with the staff party etc I feel that I had ate too much. However I have had some really good days the past fews days and feel trim again :)
I'm still having my larger lunches and a shake at night however the past two nights I haven't felt the need to have my shakes. I still made them up however I just simply didnt need them.
I'm very excited for this week's weigh in. If I don't lose any weight it will be ok as i did over indulge a little last week however I would love to at least lose 1lb so fingers crossed.
I also have a weekend of my parents and family being down so i'll probably be eating a little bit more over the next weekend but I am very excited for them to see what I do so bring on the little bit of party food. As long as I dont over indulge then i'll be fine.
Happy note today. Weigh in will be thurs this week as my day off is different.
xx
Diet Calendar Entry for 21 June 2011:
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1257 kcal
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Fat: 14.69g | Prot: 35.95g | Carb: 245.02g.
Breakfast: Wicked White. Lunch: Tomato Sauce, Macaroni Cheese Pasta N Sauce, Frosties Variety Pack, Pickled Silverskin Onion. Dinner: Wicked White, Polo Original. Snacks/Other: Cookie Crisp Variety Pack, Tomato with Croutons- Soup in A Mug, Pickled Silverskin Onion. more...
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