Weigh In record (no journal entry) for 21 June 2011
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190.0 lb
Lost so far: 2.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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341 kcal
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Fat: 9.09g | Prot: 12.12g | Carb: 58.63g.
Breakfast: 0% Fat Greek Yogurt - Plain, Black and White Chia Seeds, Orange Juice (Bottled or in a Carton, Canned), Fresh Frozen Wild Blueberries, Granola - Orchard Spice. more...
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losing 2.8 lb a week
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53217's weight history
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