|
Back to green I go 😂 I’ll probably switch over to maintenance at this next goal and see where I land. I’m 5’10” and have some extra around my middle that isn’t necessary. Ask my mom? I should keep it bc you never know when you’ll get sick. 😆 I do love that she doesn’t want me to starve. 💕
Diet Calendar Entries for 15 October 2022:
|
918 kcal
|
Fat: 36.94g | Prot: 73.95g | Carb: 77.38g.
Dinner: Athenos Feta Cheese, Balsamic Vinegar, Olive Oil , Mission Avocado, Russet Potatoes (Flesh and Skin, Baked) , Newman's Own Family Recipe Italian Salad Dressing, Hard-Boiled Egg , Ralphs Brussels Sprouts, Iceberg Lettuce (Includes Crisphead Types) , Caldwell Fresh Foods Alfalfa Sprouts, Grape Tomatoes, Baby Spinach, Myprotein Impact Whey Isolate - Unflavored. more...
|
|
 Comments
Our moms sound very similar... 🤣
15 Oct 22 by member: unity1234
|
Most people gain weight from lack of exercise when they get sick, so I would definitely NOT keep the extra padding. Cheering you on to your next goal 👍🏻🎉💛
15 Oct 22 by member: JustBananas
|
Gwzfire ya gotta love ‘em 🤣
15 Oct 22 by member: APhoebe
|
JB thx 😊 Planning on staying active so I’m not so flat.. lol My butt needs a pick-me-up. 🍎😂
15 Oct 22 by member: APhoebe
|
There are definitely some good exercises for firming the derrière
15 Oct 22 by member: Kenna Morton
|
Dunno about you, but my middle expanded with menopause like my fat cells decided to move from my butt to my gut. Working on it.Taking a break from trying to move downward for a bit (haven't given up hope yet, though) and focusing on maintenance and muscle building. Dang, I miss my waist and booty 🤣
16 Oct 22 by member: writingwyo
|
Writingwyo naturally I’ve always been a pole. The diameter changes but always a pole.😂 Couple years ago I found myself “skinny fat” I believe it’s called bc I only changed what was going into my body and not what I was doing with it. Maybe we can start a booty challenge. 😜 Btw your new weights are awesome! I do 5 pounders too..
16 Oct 22 by member: APhoebe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APhoebe's weight history
|