rvaligur's Journal, 16 March 2015

I was sick all week and lost 4 lbs in a week. But I'll take it any way I can!!! Woo hoo!
145.0 lb Lost so far: 37.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 March 2015:
911 kcal Fat: 42.83g | Prot: 34.11g | Carb: 95.59g.   Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Taco Cabana Bean & Cheese Taco, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. more...
losing 1.6 lb a week



     
 

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