buckmccalla's Journal, 16 March 2015

Weigh In record (no journal entry) for 16 March 2015
202.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2015:
1393 kcal Fat: 65.81g | Prot: 45.57g | Carb: 154.05g.   Breakfast: State Fair Classic Corn Dogs, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread. Dinner: Wendy's French Fries (Large), Arby's Reuben Sandwich. more...
2905 kcal Activities & Exercise: Sitting - 5 hours, Golf (cart) - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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