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buckmccalla
Journal
16 Mar 15
buckmccalla's Journal, 16 March 2015
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Weigh In record (no journal entry) for 16 March 2015
202.0 lb
Lost so far:
48.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2015:
1393 kcal
Fat: 65.81g | Prot: 45.57g | Carb: 154.05g.
Breakfast:
State Fair Classic Corn Dogs, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread.
Dinner:
Wendy's French Fries (Large), Arby's Reuben Sandwich.
more...
2905 kcal
Activities & Exercise:
Sitting - 5 hours, Golf (cart) - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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