Weigh In record (no journal entry) for 14 March 2015
|
137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2015:
|
636 kcal
|
Fat: 16.78g | Prot: 17.16g | Carb: 106.60g.
Breakfast: Cream Cheese, Bagel, Almond Breeze Unsweetened Vanilla Milk, Honey Bunches of Oats with Almonds. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|